Saturday, 25 April 2009

Gimme the speed...


just prepared my race schedule for may.

to gain more speed for my fall marathon i try to get as much races in as possible.

I mostly train on my own thats a major problem. to get more speed, which i cant get in hard sessions on my own, i take the races as kind of training sessions that motivate me to push harder.

Saturday, 2 May 2009 - 11:00am - Dublin, Ireland - BHAA R.T.E. Road Race - 5 Miles

Monday, 4 May 2009 - 9:00am - Belfast, Ireland - Belfast City Marathon (Relay) - 7 Miles

Saturday, 9 May 2009 - 11:00am - Leixlip, Ireland - Le Chéile AC 5k AAI approved - 5K

Sunday, 17 May 2009 - 10:00am - Heilbronn, Germany - Trollinger Half Marathon - 21K

Tuesday, 19 May 2009 - 07:45pm - Dublin, Ireland - The 9th Annual Docklands Fun Run - 8K

Saturday, 23 May 2009 - 11:00am - Kildare, Ireland - BHAA Intel - Road Race - 10K

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