Wednesday, 24 January 2018

INSTAssel: Diagonals

Ein Beitrag geteilt von runssel (@runssel) am

Diagonals - I don’t know why but I haven’t done this kind of jogging for a while. As I ran by an artificial football pitch close to my office the other week I got inspired yet again. This fake-grass rectangle appeared to be one of the few spaces in Greater Stockholm that was not covered by snowflakes. Greasy roads makes it hard and risky to run fast outdoors these days. Every time I ran this session I liked this low-key interval style workout, simple and effective. Today lunchtime Dan and I met up to run from corner to corner of the wet soaked but snow free Huvudstafältet. 30 minutes later I got retold why this is a solid but tough session. To be continued.

Tune of the day: Chakuza - Neben mir

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